Sets
10 Back Squats, 70% 1RM | 100 lbs
10 Back Squats, 70% 1RM | 100 lbs
10 Back Squats, 70% 1RM | 100 lbs
Sets
10 Back Squats, 70% 1RM | 100 lbs
10 Back Squats, 70% 1RM | 100 lbs
10 Back Squats, 70% 1RM | 100 lbs
January 17, 2017 8:37 AM
Completed | 100 lbs, 100 lbs, and 100 lbs | Rx'd
1048th WOD
Result
Result
Completed | 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
1048th
Level
-
Work Performed
7,994 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
1048th
Level
-
Work Performed
7,994 ft*lbs
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,302 Reps (+30)Milestone 1,700
Back Squat
1,569 Reps (+30)History (1)
History (1)
