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01-20-2017 12:27 PM

AMRAP 10 mins: Snatches, Deadlifts, Box Jump Overs, 2 and more AMRAP 10 mins: Snatches, Deadlifts, Box Jump Overs, 2 and more

10:00 AMRAP:
15 Snatches, 55 lbs
20 Deadlifts, 55 lbs
25 Box Jump Overs
20 Hand Release Push-Ups
15 Thrusters, 55 lbs

Result

0 rounds | 0 reps | Not Rx'd

Result

0 rounds | 0 reps | Not Rx'd

Notes

I used 55 lbs.

Notes

I used 55 lbs.

Community

Stats

WOD Count

35th

Level

Training Days

10 (2024)

History

Stats

WOD Count

35th

Level

Training Days

10 (2024)

History

Movement Progress

Milestone 500

Box Jump

380 Reps (+0)

Milestone 400

Deadlift

307 Reps (+0)

Milestone 500

Push-up

370 Reps (+0)

Milestone 200

Snatch

159 Reps (+0)

Milestone 1,500

Squat

907 Reps (+0)

Milestone 300

Thruster

184 Reps (+0)

History (2)

AMRAP 10 mins: Snatches, Deadlifts, Box Jump Overs, 2 and more

10:00 AMRAP:
15 Snatches, 55 lbs
20 Deadlifts, 55 lbs
25 Box Jump Overs
20 Hand Release Push-Ups
15 Thrusters, 55 lbs

Result

0 rounds | 0 reps | Not Rx'd 0 rounds | 0 reps | Not Rx'd

35th WOD 35th WOD

AMRAP 10 mins: Snatches, Deadlifts, Box Jump Overs, 2 and more

10:00 AMRAP:
15 Snatches
20 Deadlifts
25 Box Jump Overs
20 Hand Release Push-Ups
15 Thrusters

Result

1 round + 15 Snatches + 20 Deadlifts + 12 Box Jump Overs | 142 reps | Not Rx'd 1 round + 15 Snatches + 20 Deadlifts + 12 Box Jump Overs | 142 reps | Not Rx'd ⚡1.496 rounds ⚡1.496 rounds

60th WOD 60th WOD

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