3 RFT: L Hangs, Wall Walks, and Push-ups
3 RFT: L Hangs, Wall Walks, and Push-ups
3 rounds of:
L Hang, 30 secs
3 Wall Walks
10 Push-ups
3 rounds of:
L Hang, 30 secs
3 Wall Walks
10 Push-ups
3 RFT: L Hangs, Wall Walks, and Push-ups
January 20, 2017 4:26 AM
Completed | Rx'd
1380th WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
1380th
Work Performed
≈ 9,285 ft*lbs
Training Days
12 (2024)
History
1
Stats
WOD Count
1380th
Level
Work Performed
≈ 9,285 ft*lbs
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,250
Push-up
7,170 Reps (+30)History (1)
History (1)
1 / 1
