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Claudio Poblete Claudio Poblete

06-07-2016 5:01 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 10 Push-ups + 13 Air Squats | 838 reps | Rx'd ⚡ 0.956 rounds

Result

27 rounds + 5 Pull-ups + 10 Push-ups + 13 Air Squats | 838 reps | Rx'd ⚡ 0.956 rounds

Community

Stats

WOD Count

234th

Level

Avg Power Output

203.1 (ft*lbs)/sec (+25.2)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

234th

Level

Avg Power Output

203.1 (ft*lbs)/sec (+25.2)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

1,750 Reps

Movement Progress

Milestone 2,000

Pull-up

1,912 Reps (+140)

Milestone 2,250

Push-up

1,825 Reps (+280)

Milestone 2,500

Air Squat

2,457 Reps (+418)

Milestone 5,000

Squat

4,848 Reps (+418)

History (2)

Cindy

27 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27.0 rounds | Rx'd 27.0 rounds | Rx'd

Level 97 Level 97 1st WOD 1st WOD

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

27 rounds + 5 Pull-ups + 10 Push-ups + 13 Air Squats | 838 reps | Rx'd 27 rounds + 5 Pull-ups + 10 Push-ups + 13 Air Squats | 838 reps | Rx'd ⚡0.956 rounds ⚡0.956 rounds

Level 97 Level 97 234th WOD 234th WOD

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