21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 31, 2016 8:20 AM
11 mins 33 secs | Rx'd
Level 96
225th WOD
Result
Result
11 mins 33 secs | Rx'dStats
WOD Count
225th
Level
96
Avg Power Output
146.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
225th
Level
96
Avg Power Output
146.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
13:00
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,100 Reps (+84)Milestone 5,000
Squat
4,378 Reps (+84)Milestone 750
Thruster
551 Reps (+84)History (1)
History (1)
