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Liz Kelley Liz Kelley

01-20-2017 11:37 AM

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Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets

5 Front Squats | 105 lbs

Level 39

Sets

5 Front Squats | 105 lbs

Level 39

Result

525 lbs | 105 lbs | Rx'd

Result

525 lbs | 105 lbs | Rx'd

Community

Stats

WOD Count

307th

Level

39

Work Performed

1,867 ft*lbs

Training Days

14 (2024)

History

1

Stats

WOD Count

307th

Level

39

Work Performed

1,867 ft*lbs

Training Days

14 (2024)

History

1

Movement Progress

Milestone 7,500

Squat

5,164 Reps (+5)

Milestone 500

Front Squat

437 Reps (+5)

History (1)

Front Squat : 5 Rep Max

Sets
5 Front Squats | 105 lbs

Result

525 lbs | 105 lbs | Rx'd 525 lbs | 105 lbs | Rx'd

Level 39 Level 39 307th WOD 307th WOD

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