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Rick DiCarlo Rick DiCarlo

01-20-2017 5:46 PM

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Front Squat : 5 Rep Max Front Squat : 5 Rep Max

Sets

5 Front Squats | 205 lbs

Level 54

Sets

5 Front Squats | 205 lbs

Level 54

Result

1025 lbs | 205 lbs | Not Rx'd

Result

1025 lbs | 205 lbs | Not Rx'd

Notes

Stayed light today.

Notes

Stayed light today.

Community

Stats

WOD Count

2113th

Level

-

Work Performed

3,384 ft*lbs

Training Days

13 (2024)

History

1

Stats

WOD Count

2113th

Level

-

Work Performed

3,384 ft*lbs

Training Days

13 (2024)

History

1

Movement Progress

Milestone 37,500

Squat

37,197 Reps (+5)

Milestone 3,500

Front Squat

3,405 Reps (+5)

History (1)

Front Squat : 5 Rep Max

Sets
5 Front Squats | 205 lbs

Result

1025 lbs | 205 lbs | Not Rx'd 1025 lbs | 205 lbs | Not Rx'd

2113th WOD 2113th WOD

1 / 1

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