January 17, 2017
Workout Level
NA

Run (medicine ball), 14 lbs, 1 mi 60 Burpee (no push-up)s Run (medicine ball), 14 lbs, 800 m 30 Burpee (no push-up)s Run (medicine ball), 14 lbs, 400 m 15 Burpee (no push-up)s

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
59
Milestone
NA
Current
Previous Results

Below are your previous Gallant results.

  • Level
    95
    Gallant : 30 mins 52 secs | Rx'd 4 mins 34 secs | Rx'd
    Run (medicine ball), 20 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 20 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 20 lbs, 400 m 15 Burpee Pull-ups
    Tuesday, September 26, 2017 ()  
Comments

You need more results before we can create this chart.