January 17, 2017
Workout Level
98
Gallant : 28 mins 34 secs | Rx'd 3 mins 32 secs

Run (medicine ball), 14 lbs, 1 mi 60 Burpee Pull-ups Run (medicine ball), 14 lbs, 800 m 30 Burpee Pull-ups Run (medicine ball), 14 lbs, 400 m 15 Burpee Pull-ups

Stats
  • ≈ 42.1 (ft*lbs)/sec (+6.5) avg power output
  • Level 98 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2014-05-10
99
Milestone
98
Current
Previous Results

Below are your previous Gallant results.

  • box
    Level
    NA
    Run (medicine ball), 12 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 12 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 12 lbs, 400 m 15 Burpee Pull Ups
    Saturday, May 10, 2014 ()
  • Level
    93
    Gallant : 32 mins 6 secs | Rx'd 2 mins 15 secs | Rx'd
    Run (medicine ball), 14 lbs, 1 mi 60 Burpee Pull Ups Run (medicine ball), 14 lbs, 800 m 30 Burpee Pull Ups Run (medicine ball), 14 lbs, 400 m 15 Burpee Pull Ups
    Monday, September 15, 2014 ()
Comments

You need more results before we can create this chart.