Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
January 17, 2017 1:23 PM
33 mins 3 secs | Rx'd
Level 71
941st WOD
Result
Result
33 mins 3 secs | Rx'd 4 mins 52 secsStats
WOD Count
941st
Level
71
Avg Power Output
≈ 53.3 (ft*lbs)/sec (-9.1)
Training Days
5 (2024)
History
5
Stats
WOD Count
941st
Level
71
Avg Power Output
≈ 53.3 (ft*lbs)/sec (-9.1)
Training Days
5 (2024)
History
5
Achievements
Achievements
Milestone Reached
Burpee
6,500 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
244,133 Meters (+2,809)Milestone 7,000
Burpee
6,560 Reps (+105)Milestone 6,000
Pull-up
5,810 Reps (+105)History (5)
History (5)
