5 Power Snatches 135 lbs
20 Ring Dips
5 Snatch Grip Deadlifts 320 lbs
5 Power Snatches 185 lbs
15 Ring Dips
5 Snatch Grip Deadlifts 320 lbs
5 Power Snatches 210 lbs
10 Ring Dips
5 Snatch Grip Deadlifts 320 lbs
5 Power Snatches 135 lbs
20 Ring Dips
5 Snatch Grip Deadlifts 320 lbs
5 Power Snatches 185 lbs
15 Ring Dips
5 Snatch Grip Deadlifts 320 lbs
5 Power Snatches 210 lbs
10 Ring Dips
5 Snatch Grip Deadlifts 320 lbs
Result
Result
7450 lbs | 135 lbs, 320 lbs (5), 185 lbs, 320 lbs (5), 210 lbs, and 320 lbs (5) | Rx'dStats
WOD Count
152nd
Level
-
Work Performed
49,147 ft*lbs
Training Days
4 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Work Performed
49,147 ft*lbs
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
200 Reps
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 300
Dip
215 Reps (+45)Milestone 1,000
Snatch
705 Reps (+15)Milestone 500
Power Snatch
399 Reps (+15)Milestone 1,000
Deadlift
723 Reps (+15)History (1)
History (1)