Kieran Eccleston Kieran Eccleston

01-20-2017 12:05 PM

01-20-2017 12:05 PM


7 RFT: Handstand Push-ups and Rope Climbs 7 RFT: Handstand Push-ups and Rope Climbs

7 rounds of:
10 Handstand Push-ups
2 Rope Climbs, 15 ft

7 rounds of:
10 Handstand Push-ups
2 Rope Climbs, 15 ft

Result

11 mins 5 secs | Rx'd

Result

11 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

83

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

82nd

Level

83

Avg Power Output

72.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

300 Reps

Movement Progress

Movement Progress

Milestone 450

Handstand Push-up

300 Reps (+70)

Milestone 100

Rope Climb

82 Reps (+14)

History (1)

History (1)

0 Comments

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