3 rounds of:
0 Burpees 1 min
0 Power Snatches 75 lbs 1 min
0 24 in Box Jumps 1 min
0 Thrusters 75 lbs 1 min
0 Chest-to-bar Pull-ups 1 min
Rests 1 min
3 rounds of:
0 Burpees 1 min
0 Power Snatches 75 lbs 1 min
0 24 in Box Jumps 1 min
0 Thrusters 75 lbs 1 min
0 Chest-to-bar Pull-ups 1 min
Rests 1 min
May 14, 2012 4:44 PM
207 reps | Rx'd
Level 76
283rd WOD
Result
Result
207 reps | Rx'dStats
WOD Count
283rd
Level
76
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
2
Stats
WOD Count
283rd
Level
76
Work Performed
≈ 0 ft*lbs
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
175 reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,580 Reps (+0)Milestone 2,000
Burpee
1,930 Reps (+0)Milestone 500
Power Snatch
489 Reps (+0)Milestone 3,500
Pull-up
3,375 Reps (+0)Milestone 1,000
Snatch
859 Reps (+0)Milestone 10,000
Squat
8,968 Reps (+0)Milestone 1,000
Thruster
931 Reps (+0)History (2)
History (2)
