Gina Adkisson Gina Adkisson

05-14-2012 2:08 AM

05-14-2012 2:08 AM


Box Jumps, Toes-to-Bars, Burpees (CFLV 5/14/12) Box Jumps, Toes-to-Bars, Burpees (CFLV 5/14/12)

2 rounds of:
50 20 in Box Jumps
35 Toes-to-bars
20 Burpees

2 rounds of:
50 20 in Box Jumps
35 Toes-to-bars
20 Burpees

Result

14 mins 39 secs | Not Rx'd

Result

14 mins 39 secs | Not Rx'd

Community

Community


Stats

WOD Count

201st

Level

-

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

201st

Level

-

Avg Power Output

43.9 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Burpee

820 Reps (+40)

Milestone 2,250

Box Jump

2,013 Reps (+100)

Milestone 1,000

Toes-to-Bar

655 Reps (+70)

History (1)

History (1)

0 Comments

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