250 m Rows
25 AbMat Sit-ups
500 m Rows
25 AbMat Sit-ups
1000 m Rows
25 AbMat Sit-ups
250 m Rows
25 AbMat Sit-ups
500 m Rows
25 AbMat Sit-ups
1000 m Rows
25 AbMat Sit-ups
May 14, 2012 2:52 AM
10 mins 44 secs | Rx'd
Level 79
154th WOD
Result
Result
10 mins 44 secs | Rx'dStats
WOD Count
154th
Level
79
Avg Power Output
124.0 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
154th
Level
79
Avg Power Output
124.0 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
22,465 Meters (+1,750)Milestone 3,000
Sit-up
2,560 Reps (+75)History (1)
History (1)
