AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 46 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 46 reps
55 Handstand Push-ups
Result
Result
156 reps | Rx'dStats
WOD Count
934th
Level
-
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
934th
Level
29
Avg Power Output
100.6 (ft*lbs)/sec
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,226 Reps (+46)Milestone 2,600
Deadlift
2,336 Reps (+55)Milestone 15,000
Squat
13,866 Reps (+55)Milestone 2,500
Wall Ball
2,459 Reps (+55)History (3)
History (3)