Joao Carlos Reis Joao Carlos Reis

01-22-2017 4:51 AM

01-22-2017 4:51 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 135 lbs

Level 60


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 120 lbs

Level 38


3 Shoulder Press | 135 lbs

Level 60


Result

1710 lbs | 95 lbs, 110 lbs, 110 lbs, 120 lbs, and 135 lbs | Rx'd

Result

1710 lbs | 95 lbs, 110 lbs, 110 lbs, 120 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

133rd

Level

49

Work Performed

3,454 ft*lbs

Training Days

21 (2024)

History

1

Shoulder Press PR

3 @ 135 lbs 💣

Stats

WOD Count

133rd

Level

49

Work Performed

3,454 ft*lbs

Training Days

21 (2024)

History

1

Shoulder Press PR

3 @ 135 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

61 kg

Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

453 Reps (+15)

Milestone 250

Shoulder Press

39 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joao Carlos Reis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joao Carlos Reis. start your free trial