Mirko Dimkovski Mirko Dimkovski

01-22-2017 3:52 AM

01-22-2017 3:52 AM

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Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 125 lbs

Level 9

5 Front Squats | 145 lbs

Level 16

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 165 lbs

Level 26

5 Front Squats | 175 lbs

Level 33

Sets

5 Front Squats | 125 lbs

Level 9

5 Front Squats | 145 lbs

Level 16

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 165 lbs

Level 26

5 Front Squats | 175 lbs

Level 33

Result

3825 lbs | 125 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

3825 lbs | 125 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Community

Community

Stats

WOD Count

59th

Level

36

Work Performed

13,762 ft*lbs

Training Days

15 (2024)

History

7

Stats

WOD Count

59th

Level

36

Work Performed

13,762 ft*lbs

Training Days

15 (2024)

History

7

Movement Progress

Movement Progress

Milestone 750

Squat

626 Reps (+25)

Milestone 100

Front Squat

81 Reps (+25)

History (7)

History (7)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mirko Dimkovski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mirko Dimkovski. start your free trial