AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 17 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 17 reps
January 22, 2017 10:57 AM
182 reps | Rx'd
Level 70
889th WOD
Result
Result
182 reps | Rx'd ⚡ 11 repsStats
WOD Count
889th
Level
70
Avg Power Output
112.4 (ft*lbs)/sec (+43.1)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
889th
Level
70
Avg Power Output
112.4 (ft*lbs)/sec (+43.1)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
649 Reps (+55)Milestone 1,050
Handstand Push-up
981 Reps (+17)Milestone 2,200
Deadlift
2,009 Reps (+55)Milestone 22,500
Squat
20,581 Reps (+55)Milestone 5,500
Wall Ball
5,273 Reps (+55)History (3)
History (3)
