16 mins 18 secs | Rx'd
Stupid T2B's
25 Wall Balls 20 lbs
40 Kettlebell Swings 70 lbs
40 GHD Sit-ups
25 Wall Balls 20 lbs
40 Deadlifts 225 lbs
40 Toes-to-bars
25 Wall Balls 20 lbs
Avg Power
103.8 (ft*lbs)/sec
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Monday, May 14, 2012
Wall Balls, Kettlebell Swings, Sit-up (GHD)s, Deadlifts, Toes-to-Bars History 1 Post
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Stupid T2B's25 Wall Balls 20 lbs 40 Kettlebell Swings 70 lbs 40 GHD Sit-ups 25 Wall Balls 20 lbs 40 Deadlifts 225 lbs 40 Toes-to-bars 25 Wall Balls 20 lbs
