May 14, 2012 11:26 PM
1670 lbs | 155 lbs, 175 lbs, 185 lbs, and 195 lbs (0) | Rx'd
563rd WOD
Result
Result
1670 lbs | 155 lbs, 175 lbs, 185 lbs, and 195 lbs (0) | Rx'dNotes
cleaned from ground
Notes
cleaned from ground
Stats
WOD Count
563rd
Level
-
Work Performed
9,073 ft*lbs
Training Days
57 (2024)
History
1
Thruster PR
2 @ 185 lbs 💣
Thruster PR
3 @ 175 lbs 💣
Thruster PR
5 @ 155 lbs 💣
Stats
WOD Count
563rd
Level
-
Work Performed
9,073 ft*lbs
Training Days
57 (2024)
History
1
Thruster PR
2 @ 185 lbs 💣
Thruster PR
3 @ 175 lbs 💣
Thruster PR
5 @ 155 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,870 Reps (+10)Milestone 2,250
Thruster
2,236 Reps (+10)History (1)
History (1)
