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Keith Moffat Keith Moffat

01-20-2017 8:50 PM

13.2 - CrossFit Games Open 13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

8 rounds + 2 Shoulder-to-Overheads | 242 reps | Rx'd ⚡0.266 rounds

Result

8 rounds + 2 Shoulder-to-Overheads | 242 reps | Rx'd ⚡0.266 rounds

Community

Stats

WOD Count

1248th

Level

Avg Power Output

133.8 (ft*lbs)/sec (+4.3)

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1248th

Level

Avg Power Output

133.8 (ft*lbs)/sec (+4.3)

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

6 rounds

Movement Progress

Milestone 7,250

Box Jump

7,197 Reps (+120)

Milestone 3,400

Deadlift

3,370 Reps (+80)

Milestone 5,750

Shoulder-to-Overhead

5,565 Reps (+42)

History (3)

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd 7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 4 Box Jumps | Rx'd

Level 82 Level 82 281st WOD 281st WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 234 reps | Rx'd 7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 9 Box Jumps | 234 reps | Rx'd 0.111 rounds 0.111 rounds

Level 84 Level 84 750th WOD 750th WOD

13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in

Result

8 rounds + 2 Shoulder-to-Overheads | 242 reps | Rx'd 8 rounds + 2 Shoulder-to-Overheads | 242 reps | Rx'd ⚡0.266 rounds ⚡0.266 rounds

Level 88 Level 88 1248th WOD 1248th WOD

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