AMReps in 5 mins:
Squat Clean, 165 lbs | 12 reps
Jerk, 165 lbs | 12 reps
AMReps in 5 mins:
Squat Clean, 165 lbs | 12 reps
Jerk, 165 lbs | 12 reps
January 23, 2017 2:30 PM
24 reps | Rx'd
Level 53
250th WOD
Result
Result
24 reps | Rx'dStats
WOD Count
250th
Level
53
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
250th
Level
53
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Clean
781 Reps (+12)Milestone 500
Jerk
416 Reps (+12)Milestone 750
Shoulder-to-Overhead
732 Reps (+12)Milestone 5,000
Squat
2,905 Reps (+12)Milestone 100
Squat Clean
87 Reps (+12)History (1)
History (1)
