AMReps in 5 mins:
Squat Clean, 110 lbs | 19 reps
Jerk, 110 lbs | 19 reps
AMReps in 5 mins:
Squat Clean, 110 lbs | 19 reps
Jerk, 110 lbs | 19 reps
January 23, 2017 5:18 PM
38 reps | Rx'd
Level 84
178th WOD
Result
Result
38 reps | Rx'dStats
WOD Count
178th
Level
84
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
178th
Level
84
Avg Power Output
53.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Jerk
300 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
431 Reps (+19)Milestone 500
Jerk
307 Reps (+19)Milestone 750
Shoulder-to-Overhead
512 Reps (+19)Milestone 5,000
Squat
2,647 Reps (+19)Milestone 50
Squat Clean
48 Reps (+19)History (1)
History (1)
