Shay Edwards Shay Edwards

01-23-2017 11:41 AM

01-23-2017 11:41 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 16 reps
Jerk, 165 lbs | 16 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 16 reps
Jerk, 165 lbs | 16 reps

Result

32 reps | Rx'd

Result

32 reps | Rx'd

Community

Community


Stats

WOD Count

332nd

Level

67

Avg Power Output

76.7 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

332nd

Level

67

Avg Power Output

76.7 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

27 reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,689 Reps (+16)

Milestone 900

Jerk

860 Reps (+16)

Milestone 1,500

Shoulder-to-Overhead

1,267 Reps (+16)

Milestone 5,000

Squat

4,134 Reps (+16)

Milestone 300

Squat Clean

229 Reps (+16)

History (1)

History (1)

0 Comments

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