16 Burpees 1 min
10 Power Snatches 75 lbs 1 min
20 24 in Box Jumps 1 min
10 Thrusters 75 lbs 1 min
11 Chest-to-bar Pull-ups 1 min
Rests 1 min
16 Burpees 1 min
10 Power Snatches 75 lbs 1 min
20 24 in Box Jumps 1 min
7 Thrusters 75 lbs 1 min
11 Chest-to-bar Pull-ups 1 min
Rests 1 min
16 Burpees 1 min
10 Power Snatches 75 lbs 1 min
20 24 in Box Jumps 1 min
7 Thrusters 75 lbs 1 min
11 Chest-to-bar Pull-ups 1 min
Rests 1 min
16 Burpees 1 min
10 Power Snatches 75 lbs 1 min
20 24 in Box Jumps 1 min
10 Thrusters 75 lbs 1 min
11 Chest-to-bar Pull-ups 1 min
Rests 1 min
16 Burpees 1 min
10 Power Snatches 75 lbs 1 min
20 24 in Box Jumps 1 min
7 Thrusters 75 lbs 1 min
11 Chest-to-bar Pull-ups 1 min
Rests 1 min
16 Burpees 1 min
10 Power Snatches 75 lbs 1 min
20 24 in Box Jumps 1 min
7 Thrusters 75 lbs 1 min
11 Chest-to-bar Pull-ups 1 min
Rests 1 min
Result
Result
192 reps | Rx'dStats
WOD Count
67th
Level
64
Work Performed
≈ 94,864 ft*lbs
Training Days
45 (2024)
History
1
Stats
WOD Count
67th
Level
64
Work Performed
≈ 94,864 ft*lbs
Training Days
45 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
175 reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
320 Reps (+60)Milestone 500
Burpee
466 Reps (+48)Milestone 300
Power Snatch
154 Reps (+30)Milestone 1,000
Pull-up
795 Reps (+33)Milestone 200
Snatch
169 Reps (+30)Milestone 2,500
Squat
1,615 Reps (+24)Milestone 150
Thruster
129 Reps (+24)History (1)
History (1)