AMReps in 5 mins:
Squat Clean, 110 lbs | 11 reps
Jerk, 110 lbs | 11 reps
AMReps in 5 mins:
Squat Clean, 110 lbs | 11 reps
Jerk, 110 lbs | 11 reps
January 23, 2017 7:05 PM
22 reps | Rx'd
Level 66
143rd WOD
Result
Result
22 reps | Rx'dStats
WOD Count
143rd
Level
66
Avg Power Output
31.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
143rd
Level
66
Avg Power Output
31.4 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
431 Reps (+11)Milestone 300
Jerk
240 Reps (+11)Milestone 500
Shoulder-to-Overhead
412 Reps (+11)Milestone 2,500
Squat
1,975 Reps (+11)Milestone 100
Squat Clean
61 Reps (+11)History (1)
History (1)
