btwb

Karrina Francis Karrina Francis

01-25-2017 6:51 PM

Deadlift : 3-3-3-3-3 Deadlift : 3-3-3-3-3

Sets

3 Deadlifts | 215 lbs

Level 69

3 Deadlifts | 275 lbs

Level 94

3 Deadlifts | 295 lbs

Level 97

3 Deadlifts | 305 lbs

Level 98

3 Deadlifts | 315 lbs

Level 99

Sets

3 Deadlifts | 215 lbs

Level 69

3 Deadlifts | 275 lbs

Level 94

3 Deadlifts | 295 lbs

Level 97

3 Deadlifts | 305 lbs

Level 98

3 Deadlifts | 315 lbs

Level 99

Result

4215 lbs | 215 lbs, 275 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd ⚡ 1290 lbs | Rx'd

Result

4215 lbs | 215 lbs, 275 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd ⚡ 1290 lbs | Rx'd

Community

Stats

WOD Count

915th

Level

Work Performed

9,958 ft*lbs (+2,592)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

915th

Level

Work Performed

9,958 ft*lbs (+2,592)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Milestone 3,800

Deadlift

3,616 Reps (+15)

History (5)

Deadlift : 3-3-3-3-3

3 Deadlifts 125 lbs
3 Deadlifts 135 lbs
3 Deadlifts 145 lbs
3 Deadlifts 155 lbs
3 Deadlifts 165 lbs

Result

2175 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Not Rx'd 2175 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Not Rx'd

120th WOD 120th WOD

Deadlift : 3-3-3-3-3

5 rounds of:
3 Deadlifts 180 lbs

Result

2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Not Rx'd 2700 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Not Rx'd 525 lbs 525 lbs

158th WOD 158th WOD

Deadlift : 3-3-3-3-3

5 rounds of:
3 Deadlifts 190 lbs

Result

2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Not Rx'd 2850 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Not Rx'd 150 lbs 150 lbs

168th WOD 168th WOD

Deadlift : 3-3-3-3-3

5 rounds of:
3 Deadlifts 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Not Rx'd 2925 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Not Rx'd 75 lbs 75 lbs

173rd WOD 173rd WOD

Deadlift : 3-3-3-3-3

Result

Level 98 Level 98 915th WOD 915th WOD

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