btwb

Matt Lord Matt Lord

01-27-2017 2:00 PM

Karen Karen

150 Wall Balls, 20 lbs

Result

6 mins 42 secs | Rx'd ⚡ 1 min 24 secs

Result

6 mins 42 secs | Rx'd ⚡ 1 min 24 secs

Notes

Really happy with this considering I've been out of the game for a bit with a crappy cold and chesty cough!

Notes

Really happy with this considering I've been out of the game for a bit with a crappy cold and chesty cough!

Community

Stats

WOD Count

844th

Level

Avg Power Output

148.1 (ft*lbs)/sec (+25.9)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

844th

Level

Avg Power Output

148.1 (ft*lbs)/sec (+25.9)

Training Days

8 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 365,000

Squat

1,018,761 Reps (+150)

Milestone 7,000

Wall Ball

6,713 Reps (+150)

History (5)

Karen

107 Wall Balls, 20 lbs

Result

7 mins | Not Rx'd 7 mins | Not Rx'd

13th WOD 13th WOD

Karen

107 Wall Balls, 20 lbs

Result

0 secs | Rx'd 0 secs | Rx'd

12th WOD 12th WOD

Karen

150 Wall Balls, 9 kg

Result

8 mins 6 secs | Rx'd 8 mins 6 secs | Rx'd 8 mins 6 secs 8 mins 6 secs

Level 64 Level 64 188th WOD 188th WOD

Karen

150 Wall Balls, 20 lbs

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd ⚡1 min 24 secs ⚡1 min 24 secs

Level 84 Level 84 844th WOD 844th WOD

Karen

150 Wall Balls, 20 lbs

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 12 secs 12 secs

Level 82 Level 82 1006th WOD 1006th WOD

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