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Rebecca Powell Rebecca Powell

01-27-2017 11:09 PM

15.1 Scaled - CrossFit Games Open 15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs

Result

5 rounds | 150 reps | Rx'd

Result

5 rounds | 150 reps | Rx'd

Community

Stats

WOD Count

143rd

Level

Avg Power Output

≈ 41.7 (ft*lbs)/sec

Training Days

13 (2024)

History

Stats

WOD Count

143rd

Level

Avg Power Output

≈ 41.7 (ft*lbs)/sec

Training Days

13 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

400 Reps

Movement Progress

Milestone 200

Snatch

25 Reps (+25)

Milestone 600

Deadlift

416 Reps (+50)

History (2)

15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs

Result

5 rounds | 150 reps | Rx'd 5 rounds | 150 reps | Rx'd

Level 68 Level 68 143rd WOD 143rd WOD

15.1 Scaled - CrossFit Games Open

9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs

Result

6 rounds + 15 Hanging Knee Raises + Deadlift | 196 reps | Rx'd 6 rounds + 15 Hanging Knee Raises + Deadlift | 196 reps | Rx'd ⚡1.367 rounds ⚡1.367 rounds

Level 90 Level 90 429th WOD 429th WOD

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