January 28, 2017 2:00 AM
32 mins 55 secs | Not Rx'd
2096th WOD
Result
Result
32 mins 55 secs | Not Rx'dNotes
12 kg KB, burpees, ab-mat situps.
Notes
12 kg KB, burpees, ab-mat situps.
Stats
WOD Count
2096th
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
2096th
Level
-
Avg Power Output
59.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
10,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,270 Reps (+150)Milestone 10,500
Sit-up
10,014 Reps (+150)Milestone 10,250
Kettlebell Swing
10,203 Reps (+150)History (1)
History (1)
