185 reps | Rx'd
3 rounds of:
Wall Balls
Sumo Deadlift High-pulls
Box Jump (20 In.)s
Push Presses
Rows
Work
1,405 ft*lbs
Gym Percentile | Rank
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Friday, March 13, 2009
Fight Gone Bad History 1 Post
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3 rounds of: Wall Balls Sumo Deadlift High-pulls Box Jump (20 In.)s Push Presses Rows
