Troy Steele Troy Steele

01-30-2017 4:20 AM

01-30-2017 4:20 AM


Overhead Squat : 3 Rep Max Overhead Squat : 3 Rep Max

Sets


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 205 lbs

Level 89


Result

615 lbs | 205 lbs | Rx'd

Result

615 lbs | 205 lbs | Rx'd

Notes

Man I need some help

Notes

Man I need some help

Community

Community


Stats

WOD Count

492nd

Level

84

Work Performed

2,179 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

492nd

Level

84

Work Performed

2,179 ft*lbs

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,517 Reps (+3)

Milestone 900

Overhead Squat

852 Reps (+3)

History (1)

History (1)

0 Comments

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