Lauren Oksuzler Lauren Oksuzler

02-01-2017 5:15 PM

02-01-2017 5:15 PM


AMRAP 7 mins: Front Squats and Burpee (Bar Facing)s AMRAP 7 mins: Front Squats and Burpee (Bar Facing)s

7:00 AMRAP:
5 Front Squats
7 Burpee (Bar Facing)s

7:00 AMRAP:
5 Front Squats
7 Burpee (Bar Facing)s

Result

6 rounds + 5 Front Squats + Burpee (Bar Facing) | 78 reps | Rx'd

Result

6 rounds + 5 Front Squats + Burpee (Bar Facing) | 78 reps | Rx'd

Notes

115#

Notes

115#

Community

Community


Stats

WOD Count

1364th

Level

84

Avg Power Output

46.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

1364th

Level

84

Avg Power Output

46.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,451 Reps (+43)

Milestone 27,500

Squat

25,675 Reps (+35)

Milestone 2,500

Front Squat

2,404 Reps (+35)

History (1)

History (1)

0 Comments

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