20 Squats
20 Front Squats
20 Overhead Squats
20 Shoulder Press
20 Push Press
20 Push Jerks
20 Deadlifts
20 Sumo Deadlift High-pulls
20 Medicine Ball Cleans
20 Squats
20 Front Squats
20 Overhead Squats
20 Shoulder Press
20 Push Press
20 Push Jerks
20 Deadlifts
20 Sumo Deadlift High-pulls
20 Medicine Ball Cleans
Result
Result
180 reps | Rx'dStats
WOD Count
143rd
Level
99
Work Performed
28,827 ft*lbs
Training Days
10 (2024)
History
1
Stats
WOD Count
143rd
Level
99
Work Performed
28,827 ft*lbs
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
200 Reps
Movement Progress
Movement Progress
Milestone 2,000
Air Squat
1,742 Reps (+20)Milestone 1,500
Clean
1,124 Reps (+20)Milestone 600
Deadlift
592 Reps (+20)Milestone 300
Front Squat
197 Reps (+20)Milestone 300
Jerk
192 Reps (+20)Milestone 250
Medicine Ball Clean
209 Reps (+20)Milestone 300
Overhead Squat
286 Reps (+20)Milestone 500
Push Press
370 Reps (+20)Milestone 250
Shoulder Press
111 Reps (+20)Milestone 750
Shoulder-to-Overhead
673 Reps (+60)Milestone 5,000
Squat
4,103 Reps (+80)Milestone 550
Sumo Deadlift High Pull
487 Reps (+20)History (1)
History (1)