9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
February 1, 2017 5:45 AM
4 rounds + 11 Toes-to-bars | 131 reps | Rx'd
Level 70
100th WOD
Result
Result
4 rounds + 11 Toes-to-bars | 131 reps | Rx'dNotes
Entretenido el wod , mejore el clean and yerk de la vez pasada de 185lb a 205lb
Notes
Entretenido el wod , mejore el clean and yerk de la vez pasada de 185lb a 205lb
Stats
WOD Count
100th
Level
70
Training Days
12 (2024)
History
1
Stats
WOD Count
100th
Level
70
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Milestone Reached
Deadlift
400 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
241 Reps (+71)Milestone 400
Snatch
246 Reps (+20)Milestone 600
Deadlift
412 Reps (+40)History (1)
History (1)
