Michael Farag Michael Farag

02-01-2017 11:02 PM

02-01-2017 11:02 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:29

Intervals
Run, 1 mi | 6:29

Result

6 mins 29 secs | Rx'd 30 secs

Result

6 mins 29 secs | Rx'd 30 secs

Community

Community


Stats

WOD Count

744th

Level

72

Avg Power Output

146.2 (ft*lbs)/sec (+29.2)

Training Days

26 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

744th

Level

72

Avg Power Output

146.2 (ft*lbs)/sec (+29.2)

Training Days

26 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Run

130,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Run

130,360 Meters (+1,609)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Farag. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Farag. start your free trial