Héctor Alfredo Peñaloza Caro Héctor Alfredo Peñaloza Caro

12-07-2016 11:24 PM

12-07-2016 11:24 PM

Follow
Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Notes

20 lanz balón de la 4ta ronda

Notes

20 lanz balón de la 4ta ronda

Community

Community

Stats

WOD Count

71st

Level

86

Training Days

42 (2024)

History

1

Stats

WOD Count

71st

Level

86

Training Days

42 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Movement Progress

Milestone 15,000

Run

13,819 Meters (+2,000)

Milestone 250

Box Jump

220 Reps (+150)

Milestone 1,500

Squat

1,170 Reps (+150)

Milestone 300

Wall Ball

180 Reps (+150)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Héctor Alfredo Peñaloza Caro. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Héctor Alfredo Peñaloza Caro.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Héctor Alfredo Peñaloza Caro. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Héctor Alfredo Peñaloza Caro. start your free trial