50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
13 mins 45 secs | Rx'd ⚡ 9 mins 26 secsStats
WOD Count
161st
Level
44
Avg Power Output
41.9 (ft*lbs)/sec (+17.1)
Training Days
82 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
161st
Level
44
Avg Power Output
41.9 (ft*lbs)/sec (+17.1)
Training Days
82 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,698 Reps (+150)Milestone 4,000
Double Under
2,548 Reps (+150)Milestone 3,000
Sit-up
2,710 Reps (+150)History (3)
History (3)