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Héctor Alfredo Peñaloza Caro Héctor Alfredo Peñaloza Caro

11-16-2016 2:05 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd

Result

5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd

Community

Stats

WOD Count

53rd

Level

Training Days

31 (2024)

History

Stats

WOD Count

53rd

Level

Training Days

31 (2024)

History

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Milestone 150

Back Squat

123 Reps (+115)

Milestone 300

Overhead Squat

235 Reps (+120)

Milestone 10,000

Run

9,219 Meters (+2,000)

Milestone 1,500

Squat

855 Reps (+235)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd 5 rounds + 20 Overhead Squats + 15 Back Squats | Rx'd

Level 84 Level 84 53rd WOD 53rd WOD

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