May 21, 2012

also 15 dips, 5 pull-ups

Workout Level
68
CCF Tester 1 Fitness 2 : 211 reps | 20/61/100/25/2/1/2 | Rx'd

20 Push-ups 2 mins 61 AbMat Sit-ups 2 mins 100 Squats 2 mins 25 GHD Sit-ups 2 Rope Climbs L-Sits 10 secs 1 Muscle-up 2 Handstand Push-ups

Stats
  • ≈ 46,990 ft*lbs of work done
  • Level 68 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
68
Current
Previous Results

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Comments

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