Daniel O'Brien Daniel O'Brien

02-02-2017 1:38 PM

02-02-2017 1:38 PM


5 RFT: Hang Cleans and Double Unders 5 RFT: Hang Cleans and Double Unders

5 rounds of:
5 Hang Cleans, 155 lbs
30 Double Unders

5 rounds of:
5 Hang Cleans, 155 lbs
30 Double Unders

Result

3 mins 56 secs | Rx'd

Result

3 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

2757th

Level

-

Avg Power Output

103.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

2757th

Level

-

Avg Power Output

103.3 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 37,000

Jump Rope

36,144 Reps (+150)

Milestone 36,000

Double Under

35,573 Reps (+150)

Milestone 11,250

Clean

10,771 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial