5 rounds of:
5 Hang Cleans, 155 lbs
30 Double Unders
5 rounds of:
5 Hang Cleans, 155 lbs
30 Double Unders
Result
Result
3 mins 56 secs | Rx'dStats
WOD Count
2757th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
2757th
Level
-
Avg Power Output
103.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 37,000
Jump Rope
36,144 Reps (+150)Milestone 36,000
Double Under
35,573 Reps (+150)Milestone 11,250
Clean
10,771 Reps (+25)History (1)
History (1)