20 Squats
20 Front Squats
20 Overhead Squats
20 Shoulder Press
20 Push Press
20 Push Jerks
20 Deadlifts
20 Sumo Deadlift High-pulls
20 Medicine Ball Cleans 12 lbs
20 Squats
20 Front Squats
20 Overhead Squats
20 Shoulder Press
20 Push Press
20 Push Jerks
20 Deadlifts
20 Sumo Deadlift High-pulls
20 Medicine Ball Cleans 12 lbs
May 21, 2012 4:59 AM
180 reps | Rx'd
Level 99
97th WOD
Result
Result
180 reps | Rx'dStats
WOD Count
97th
Level
99
Work Performed
20,730 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
97th
Level
99
Work Performed
20,730 ft*lbs
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 300
Air Squat
31 Reps (+20)Milestone 500
Clean
310 Reps (+20)Milestone 400
Deadlift
264 Reps (+20)Milestone 100
Front Squat
80 Reps (+20)Milestone 150
Jerk
141 Reps (+20)Milestone 100
Medicine Ball Clean
86 Reps (+20)Milestone 75
Overhead Squat
50 Reps (+20)Milestone 500
Push Press
378 Reps (+20)Milestone 250
Shoulder Press
241 Reps (+20)Milestone 1,000
Shoulder-to-Overhead
778 Reps (+60)Milestone 1,500
Squat
1,008 Reps (+80)Milestone 250
Sumo Deadlift High Pull
155 Reps (+20)History (1)
History (1)
