20 Squats
20 Front Squats
20 Overhead Squats
20 Shoulder Press
20 Push Press
20 Push Jerks
20 Deadlifts
20 Sumo Deadlift High-pulls
20 Medicine Ball Cleans
20 Squats
20 Front Squats
20 Overhead Squats
20 Shoulder Press
20 Push Press
20 Push Jerks
20 Deadlifts
20 Sumo Deadlift High-pulls
20 Medicine Ball Cleans
May 21, 2012 9:33 PM
180 reps | Rx'd
Level 99
53rd WOD
Result
Result
180 reps | Rx'dStats
WOD Count
53rd
Level
99
Work Performed
21,078 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
53rd
Level
99
Work Performed
21,078 ft*lbs
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
300 Reps
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
602 Reps (+20)Milestone 500
Clean
384 Reps (+20)Milestone 200
Deadlift
197 Reps (+20)Milestone 150
Front Squat
135 Reps (+20)Milestone 300
Jerk
234 Reps (+20)Milestone 50
Medicine Ball Clean
20 Reps (+20)Milestone 500
Overhead Squat
314 Reps (+20)Milestone 150
Push Press
77 Reps (+20)Milestone 250
Shoulder Press
110 Reps (+20)Milestone 500
Shoulder-to-Overhead
436 Reps (+60)Milestone 1,500
Squat
1,408 Reps (+80)Milestone 50
Sumo Deadlift High Pull
20 Reps (+20)History (1)
History (1)
