20:00 AMRAP:
15 Box Jumps, 24 in
10 Toes-to-bars
5 Power Clean & Jerks, 185 lbs
20:00 AMRAP:
15 Box Jumps, 24 in
10 Toes-to-bars
5 Power Clean & Jerks, 185 lbs
February 3, 2017 10:13 PM
7 rounds + 10 Box Jumps | 220 reps | Not Rx'd
1096th WOD
Result
Result
7 rounds + 10 Box Jumps | 220 reps | Not Rx'dNotes
165 CJ
Notes
165 CJ
Stats
WOD Count
1096th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1096th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
7,750 Reps
Milestone Reached
Clean
3,750 Reps
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,851 Reps (+115)Milestone 4,500
Clean
3,774 Reps (+35)Milestone 600
Clean & Jerk
450 Reps (+35)Milestone 1,300
Jerk
1,244 Reps (+35)Milestone 2,250
Power Clean
2,245 Reps (+35)Milestone 6,250
Shoulder-to-Overhead
6,200 Reps (+35)Milestone 3,000
Toes-to-Bar
2,711 Reps (+70)History (1)
History (1)
