4 rounds of:
200 m Prowler Pushes 90 lbs
10 Dumbbell Push Presses 45 lbs
50 Jump Rope (Singles)s
0 Air Squats
plus a partial round of:
200 m Prowler Pushes 90 lbs
10 Dumbbell Push Presses 45 lbs
0 Jump Rope (Singles)s
0 Air Squats
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Tuesday, May 22, 2012
Skids on Granite - Prowler Pushes, Dumbbell Push Presses, Jump Rope (Singles)s, Air Squats History 1 Post
You need more results before we can create this chart.
-
4 rounds of: 200 m Prowler Pushes 90 lbs 10 Dumbbell Push Presses 45 lbs 50 Jump Rope (Singles)s 0 Air Squats plus a partial round of: 200 m Prowler Pushes 90 lbs 10 Dumbbell Push Presses 45 lbs 0 Jump Rope (Singles)s 0 Air Squats
