9-15-21 reps of:
Row (calories)
Power Snatch, 95 lbs
9-15-21 reps of:
Row (calories)
Power Snatch, 95 lbs
February 2, 2017 10:43 AM
10 mins 53 secs | Not Rx'd
1169th WOD
Result
Result
10 mins 53 secs | Not Rx'dStats
WOD Count
1169th
Level
-
Avg Power Output
87.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1169th
Level
-
Avg Power Output
87.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,075 Reps (+45)Milestone 600
Snatch
468 Reps (+45)Milestone 500
Power Snatch
324 Reps (+45)History (1)
History (1)
