20 Push-ups
57 AbMat Sit-ups 2 mins
66 Squats 2 mins
25 GHD Sit-ups
2 Rope Climbs
L-Sits 10 secs
0 Muscle-ups
2 Handstand Push-ups
20 Push-ups
57 AbMat Sit-ups 2 mins
66 Squats 2 mins
25 GHD Sit-ups
2 Rope Climbs
L-Sits 10 secs
0 Muscle-ups
2 Handstand Push-ups
May 21, 2012 7:39 AM
172 reps | 20/57/66/25/2/2 | Not Rx'd
2nd WOD
Result
Result
172 reps | 20/57/66/25/2/2 | Not Rx'dStats
WOD Count
2nd
Level
-
Work Performed
≈ 25,599 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
2nd
Level
-
Work Performed
≈ 25,599 ft*lbs
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 250
Push-up
20 Reps (+20)Milestone 300
Sit-up
82 Reps (+82)Milestone 300
Air Squat
86 Reps (+66)Milestone 30
Handstand Push-up
2 Reps (+2)Milestone 15
Rope Climb
2 Reps (+2)Milestone 750
Squat
146 Reps (+66)History (1)
History (1)
