57 AbMat Sit-ups 2 mins
66 Squats 2 mins
25 GHD Sit-ups
2 Rope Climbs
L-Sits 10 secs
2 Handstand Push-ups
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
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