800 m Runs 2 mins 50 secs
1600 m Runs 6 mins 53 secs
500 m Rows 1 min 41 secs
800 m Runs 2 mins 50 secs
1600 m Runs 6 mins 53 secs
500 m Rows 1 min 41 secs
Result
Result
11 mins 24 secs | (11 mins 24 secs) | Rx'dStats
WOD Count
183rd
Level
84
Avg Power Output
≈ 163.0 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
183rd
Level
84
Avg Power Output
≈ 163.0 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 110,000
Run
97,248 Meters (+2,400)Milestone 30,000
Row
27,699 Meters (+500)History (2)
History (2)