20 Push-ups
65 AbMat Sit-ups
97 Squats
25 GHD Sit-ups
2 Rope Climbs
L-Sits 18 secs
1 Muscle-up
2 Handstand Push-ups
20 Push-ups
65 AbMat Sit-ups
97 Squats
25 GHD Sit-ups
2 Rope Climbs
L-Sits 18 secs
1 Muscle-up
2 Handstand Push-ups
May 21, 2012 9:14 PM
212 reps | 20/65/97/25/2/1/2 | Rx'd
Level 71
181st WOD
Result
Result
212 reps | 20/65/97/25/2/1/2 | Rx'dStats
WOD Count
181st
Level
71
Work Performed
≈ 48,081 ft*lbs
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
181st
Level
71
Work Performed
≈ 48,081 ft*lbs
Training Days
36 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30
Muscle-up
28 Reps (+1)Milestone 40
Ring Muscle-up
28 Reps (+1)Milestone 1,750
Push-up
1,530 Reps (+20)Milestone 1,500
Sit-up
1,245 Reps (+90)Milestone 2,000
Air Squat
1,615 Reps (+97)Milestone 450
Handstand Push-up
320 Reps (+2)Milestone 100
Rope Climb
52 Reps (+2)Milestone 5,000
Squat
4,149 Reps (+97)History (2)
History (2)
